RAD DAILY

February 12, 2019

20 minute Workouts Day 1

3 Rounds

ExerciseRepetitions                           Equipment

Walking Lunges                                   20 (EL)

Burpees                                                           10

Shuffle Slides                                 45 seconds

Standing Mountain Climbers                     25
Inchworm Push Ups                                    10

    Skiers                                                  45 seconds

 

 

 

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