RAD Daily/Weekend Challenge

March 15, 2019

21-15-9-15-21

V- Ups

Lat Push Ups

180 Squat Jumps

Double Clean Press w/Twist

Reverse Plank Knee Raise

Overhead Surrenders

 

Eat like a weekday!
Take time to meal prep for at leas two of your meals
over the weekend to avoid eating out and over indulging! You got this! 

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