Want to change your relationships without having to change anyone else?
Do you to enjoy time with your children instead of being constantly overwhelmed or anxious?
Are you ready to develop confidence in yourself  without needing the approval of others?

Weekly Focus:  

Week 1:  Identifying  Circumstances
Week 2:  Observing Thoughts
Week 3 : Creating Feelings 
Week 4: Changing Actions & Results

What will this class include?
Bronze
: Weekly webinar video, daily activities (workbook), and access to Abi via FB Messenger.  
Silver: Weekly webinar video, daily activities (workbook),  weekly group coaching (no more than 5 people) via Zoom, daily access to Abi via FB Messenger 
Gold: Weekly webinar video, daily activities (workbook),  weekly group coaching (no more than 5 people) via Zoom, daily access to Abi via FB Messenger, optional hour long 1-1 intensive coaching call

Join Thought Class

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